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Living Well with Diabetes Self-Management Program

Living Well with Diabetes Self-Management Program, Virtual

Free

The Living Well with Diabetes Self-Management Program will help you: 

  • Learn healthier eating habits, menu plan and be active      
  • Develop skills to make healthier choices      
  • Get the support you need to stick with the positive changes

The Living Well with Diabetes Self-Management Program is offered online via Zoom in a small group setting. Classes meet once a week for 6 weeks, and each class is 2 to 2 ½ hours. Two trained leaders will provide guidance and encouragement throughout the 6 week program.

To qualify for this program, you must:

  • Be 18 years of age or older
  • Have a diagnosis of type 2 diabetes
  • Not be pregnant
  • Live in Maine or New Hampshire

For more information, please contact dsmp@mainehealth.org or call (207) 661-7294.

  • Tuesdays, 8 am: Apr 18th, 2023
    Tue for 6 weeks from 8:00 - 10:30 am
  • Tuesdays, 5:30 pm: Apr 18th, 2023
    Tue for 6 weeks from 5:30 - 8:00 pm

    Will run

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